Think, work, communicate. Better.
Powerful, professional mental performance coaching and training for individuals, teams and organisations.
From Psychologist and Astronaut Instructor, Susan Charlesworth.
Free guide
Download The Explorer's Toolkit
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Here to make you the best you can be.
For over a decade I’ve been training people to perform at their best in the toughest places in the solar system. Astronauts flying to the International Space Station. Ground Control teams supporting them. Antarctic explorers on 12-month missions to the coldest place on Earth. I taught them fundamental, practical, psychological skills. How to work together. How to communicate effectively. How to adapt and solve problems. Skills that are vital in high-risk environments and just as vital elsewhere.
These skills are for everyone.
If you want to make changes in your organisation that stick. If you want to make your workplace happier, healthier and more productive. If you want coaching and training that’s worked for the best. I’m here to make you the best you can be.
This is how we can work together
Join now
The Launch Code + Community Access
Free
Join The Launch Code—my weekly newsletter for curious minds who want to think, lead, and perform better under pressure. You’ll get insights from human performance science, astronaut training, and creative problem-solving.
By submitting this form, you'll be subscribed to my weekly newsletter. I may also send you messages about my products and courses from time to time. You can unsubscribe any time.
Features:
- The Launch Code newsletter, your weekly dose of human performance insights.
- The Explorer's Toolkit, a free downloadable guide.
- A Community of like-minded people... coming soon.
Join now
The 12 month Launchpad Programme
£230 / Month
Or £2,500 paid annually.
A rolling-start online course for mid-career professionals ready to grow. Launchpad teaches the core skills used in high-performing teams, like leadership, team culture, and problem solving, designed for people navigating the complex middle of their career.
Click to learn more about the programme, including monthly payment plans. If you're enquiring on behalf of an organisation, contact us and we'll get back to you within 24 hours.
Features:
- Monthly online training sessions to help you master new skills without overwhelming your schedule.
- Live Q&A calls with me so you get expert answers to real-time challenges.
- DISC personality profiling to boost self-awareness and improve how you work with others.
- In-person meet-ups to connect with peers who really get your journey.
- Exclusive online community for ongoing support, insights, and accountability whenever you need it.
Enquire
Bespoke Coaching and Training.
I design and deliver custom programmes for forward-thinking agencies, businesses, and government teams. If you want leadership training that actually shifts behaviour and culture, get in touch.
When you email us, provide your contact details and your basic requirements. We'll get back to you to arrange a 30 minute discovery call and shape your coaching and training to your needs.
Example programmes:
- One-to-One Coaching for Executives or key employees.
- One day workshops to cover specific issues e.g. leadership, teamwork, problem solving.
- Group coaching to complement a team going through a specific project.
- 12 month development courses for a specific team or department.
Keynotes and Public Speaking
From astronauts to Antarctic explorers, I share real-world insights into how humans thrive in extreme environments. If you want a speaker who’ll inspire bold thinking and better performance, get in touch.
Newsletter
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Your weekly dose of Human Performance insights from Charlesworth Human Performance.
When you subscribe, we'll sign you up to our email newsletter (look out for a confirmation email). You can unsubscribe any time. Check out our Privacy Policy for details.